After more than a decade in publishing, I found my way to the transformative practices of yoga and then yoga therapy beginning in 2001. No matter the genre, the mindful awareness I practice on my yoga mat and meditation cushion informs the care I devote to my work.

Today I am the Editorial Director for the International Association of Yoga Therapists.

I also own Whole Yoga & Pilates and co-own Whole Chiropractic, a holistic integrative clinic that has successfully navigated the shifting healthcare landscape since 2007.

MS in Yoga Therapy from Maryland University of Integrative Health |
BA in English with a Minor in Business, Magna Cum Laude, from Loyola University Maryland