After more than a decade in publishing, I found my way to the transformative practices of yoga and then yoga therapy beginning in 2001. No matter the genre, the mindful awareness I practice on my yoga mat and meditation cushion informs the care I devote to my work.

Today, I am a Journals Managing Editor with Human Kinetics.

I also own Whole Yoga & Pilates and co-own Whole Healthy You, a holistic integrative clinic that has successfully navigated the shifting healthcare landscape since 2007. I worked with the International Association of Yoga Therapists from 2017–2026, many of those years as Editorial Director.

MS in Yoga Therapy from the School of Integrative Health at Notre Dame of Maryland University (formerly MUIH)

BA in English with a Minor in Business, Magna Cum Laude, from Loyola University Maryland (formerly Loyola College)